Combating Social Isolation After Homelessness – Why Social Activities Matter

Social isolation after homelessness is one of the most overlooked barriers to long-term recovery. While society focuses heavily on the immediate need for accommodation, the deeper challenge of rebuilding social skills and confidence often goes under the radar.

September 16, 2025
News

Getting someone housed is only just the beginning of the transition out of homelessness. What happens next is something most people never consider – yet it's often the most challenging part of the recovery process.

At René House, we've learned that the real work actually begins once someone has their own front door. The biggest challenge isn't maintaining accommodation, it's helping people remember how to connect with others again.

Understanding Social Isolation After Homelessness

When someone becomes homeless – whether through sofa-surfing, rough sleeping, or temporary accommodation – their normal social connections deteriorate rapidly. This isn't just about losing touch with friends; it's about losing the fundamental social skills and confidence that most of us take for granted.

Let's put ourselves in that position for a second, shall we?

A friend offers you their sofa for a few nights, which stretches into weeks. You can't invite people over, afford to go out, or maintain regular social contact. Work becomes impossible to sustain. Family relationships often break down under the stress of housing instability. And that's without any other factors involved.

Over time, survival becomes the primary focus. Where will you sleep tonight? How will you stay safe? What will you eat? There's very little mental energy left for maintaining relationships or social skills. Many people actively avoid social situations due to shame about their circumstances.

The longer someone experiences homelessness, the more profound their social isolation becomes. This creates a cycle that doesn't automatically break the moment that accommodation is secured.

The Hidden Impact of Social Isolation

You might not think it, but social isolation has lasting consequences that go far beyond 'loneliness'. And for the people coming out of homelessness, these impacts can create significant barriers to stability, such as:

⬟ Mental health deterioration: Without normal social connections for emotional support, rates of depression and anxiety increase substantially. This makes every other aspect of recovery more difficult.

⬟ Loss of social skills: Extended periods without normal social interaction chip away at basic interpersonal skills. People may struggle with casual conversation, group dynamics, or workplace interactions – all essential for maintaining employment and accommodation.

⬟ Reduced access to support: Social networks provide informal assistance that helps people navigate everyday challenges. Without these connections, people face difficulties alone that others might resolve through family or friend support.

⬟ Increased risk of returning to homelessness: Social isolation is a significant predictor of housing instability. People without strong social connections are more vulnerable to losing accommodation when faced with challenges.


Why Getting Housed Doesn't Automatically Solve Social Isolation

There's a common assumption that social isolation ends when someone gets their own accommodation. But, we've seen that the reality is a lot more complex. While having a stable address removes some barriers to social participation, the underlying challenges often remain.

Many people report feeling overwhelmed by their new living situation. After months focused on survival, the transition to independent living can feel isolating rather than liberating. Someone might have their own space but still avoid leaving their flat for weeks. Even when housed in shared accommodation with others, embarrassment and social anxiety can lead them to shy away from building new friendships.

The practical challenges of maintaining accommodation – like managing budgets, dealing with house-mates, navigating benefit systems – can feel overwhelming without professional social support too. People may have housing but lack the confidence or knowledge to participate fully in their communities.

Additionally, the trauma of homelessness doesn't disappear immediately upon getting housed. Many people need time and support to rebuild their sense of self-worth and social confidence.

Why Social Activities Help to Break the Cycle of Social Isolation

Effective social activities for people transitioning out of homelessness go beyond 'having fun' – they're carefully designed support worker sessions that address specific aspects of social isolation.

Group activities like bowling, cinema trips, walks, or café visits provide opportunities for social interaction in low-pressure environments. These activities allow people to practice social skills gradually, building confidence through positive experiences with a trusted professional.

Our support workers always find that residents open up more naturally when they're not sitting face-to-face in formal therapy sessions. Walking side-by-side, chatting over a meal, or talking between games creates a relaxed environment where residents feel comfortable sharing how they're really doing with their support worker. These informal moments often lead to more honest conversations than traditional one-to-one meetings.

The key to it all is really creating spaces where people feel safe to participate at their own comfort level. Someone might begin by simply being present in a group, gradually increasing their participation as their confidence grows. Over time, these activities help rebuild the social comfort needed for full community participation.

Developing Practical Skills in Social Settings

We run life skills workshops for our residents at René House as well, covering things like budgeting, cooking, and household management – where residents gain essential independent living skills while practicing social interaction in supportive group settings. Learning alongside other people who understand similar challenges really helps to reduce any shame, embarrasment, and builds solidarity.

These workshops often become spaces where genuine friendships are formed. People discover shared interests, exchange practical advice, and support each other through ongoing challenges.

Creating Meaningful Shared Experiences

Activities that really challenge our residents – such as hiking, sports, or creative projects – create really powerful shared experiences that bond groups together. Completing these challenges alongside each other builds confidence, creates positive memories, and brings a sense of pride.

For many people who have experienced homelessness, these activities might represent their first positive, achievement-focused experiences in months, or even years – giving them all a healthy boost of positivity!

Supporting Families Through Social Connection

For families experiencing homelessness, social isolation can affect both the parents and children. So family-centered activities like trips to play areas, parks, or family-friendly events can really help to combat this.

Children gain access to normal childhood experiences that housing instability may have disrupted – and parents connect with other families facing similar challenges, reducing shame and building support networks.

Families can also practice navigating social situations together in this safe environment, rebuilding confidence as a unit.

Long-Term Benefits of Social Connection

I hope you can see from everything we've said so far, that the investment in these social activities during this transitional phase, creates such amazing benefits that will extend far beyond the immediate experience, such as:

⬟ Housing stability - People with strong social connections + skills are far more likely to maintain their accommodation long-term.

⬟ Employment success - Social confidence and interpersonal skills developed through group activities translate directly to workplace success. People who've rebuilt social connections are better equipped to find, secure, and maintain employment.

⬟ Community integration - Rather than remaining isolated, people who participate in social activities often become active community members. They develop local connections, access community resources, and contribute to community life.

⬟ Improved mental health - Regular social connection significantly improves mental health outcomes. People report increased life satisfaction, reduced anxiety and depression, and greater overall wellbeing.

⬟ Breaking intergenerational cycles - For families, social connection and community participation help ensure that children don't carry the impact of their parents' homelessness experience into their own futures.

Barriers to Providing Social Support

Although (and this is the issue we're facing here at René House) despite the clear evidence of effectiveness, many organisations are struggling to provide adequate social support due to systemic and economic barriers:

⬟ Funding limitations - Most statutory funding focuses on accommodation and crisis intervention rather than ongoing social support. Organisations must often self-fund activities that create lasting change.

⬟ Resource constraints - Social activities require staff time, transportation, venue costs, and activity expenses that stretch already limited budgets.

⬟ Outcome measurement challenges - The benefits of social connection are often long-term and difficult to quantify, making it challenging to demonstrate impact to funders focused on immediate, measurable results.

⬟ Policy priorities - Government policy typically prioritises housing provision over ongoing support, despite evidence that social support is crucial for preventing return to homelessness.

But, when organisations cannot provide this type of social support, the costs are significant for both individuals and society:

✖️ Higher rates of return to homelessness as people struggle without support networks.

✖️ Increased demand on mental health services as isolation takes its toll.

✖️ Reduced employment outcomes as people lack confidence and social skills needed for workplace success.

✖️ Greater long-term service dependency as people fail to achieve genuine independence.

Supporting Social Connection in Homelessness Recovery

Organisations, funders, and communities can support this work by first recognising that social connection is essential to preventing repeat homelessness, and secondly, helping to fund and support this long-term support in any way you can.

The evidence is pretty clear.

At René House, we've seen countless transformations that began with simple social activities – someone finding a new hobby, someone forming their first friendship in years, or someone gaining confidence to pursue employment after participating in group workshops.

Our team is currently raising funds to expand these essential social programs through the Yorkshire Three Peaks Challenge. Learn more about supporting our cause here: https://www.justgiving.com/crowdfunding/rene-housecic?utm_term=J788gDgYY&utm_medium=FA&utm_source=CL